A full body workout for brides plus a weekly workout calendar
A 10 minute workout to elevate your heart rate and tone your legs.
A 7 minute workout for toned triceps. Get in shape for your wedding day with Jennifer Dene from mindbodybride.com
This slimming outer thigh workout from Jennifer Dene uses the Theraband to provide extra resistance (and quick results). You’ll love it as a part of your wedding workout series.
More stuff from “Bridal Bootcamp”
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