1. A full body workout for brides plus a weekly workout calendar

    # vimeo.com/181119965 Uploaded 57 Plays 0 Comments
  2. A 10 minute workout to elevate your heart rate and tone your legs.

    # vimeo.com/178061062 Uploaded 56 Plays 0 Comments
  3. A 7 minute workout for toned triceps. Get in shape for your wedding day with Jennifer Dene from mindbodybride.com

    mindbodybride.com/wedding-dress-workout

    # vimeo.com/173841478 Uploaded 110 Plays 0 Comments
  4. # vimeo.com/175419277 Uploaded 110 Plays 0 Comments
  5. This slimming outer thigh workout from Jennifer Dene uses the Theraband to provide extra resistance (and quick results). You’ll love it as a part of your wedding workout series.

    # vimeo.com/173842966 Uploaded 80 Plays 0 Comments

Bridal Bootcamp

Jennifer Dene PRO

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