1. Let's Band Together...
    20 Squats
    20 Mountain Climbers
    20 High Kicks
    20 Pike Jumps
    Then…
    18
    16
    14
    12
    10
    8
    6
    4
    2

    Uploaded
  2. Let's Band Together
    5 ROUNDS:
    20 High Knees
    20 Push Ups

    Uploaded
  3. Let's Band Together
    10 Burpees
    1 Sea Turtle
    9 Burpees
    2 Sea Turtle
    8 Burpees
    3 Sea Turtle
    7 Burpees
    4 Sea Turtle
    6 Burpees
    5 Sea Turtle
    5 Burpees
    6 Sea Turtle
    4 Burpees
    7 Sea Turtle
    3 Burpees
    8 Sea Turtle
    2 Burpees
    9 Sea Turtle
    10 Burpees
    1 Sea Turtle

    Uploaded
  4. Let's Band Together
    10 Squats
    1 Burpee
    9 Squats
    2 Burpee
    8 Squats
    3 Burpee
    7 Squats
    4 Burpee
    6 Squats
    5 Burpee
    5 Squats
    6 Burpee
    4 Squats
    7 Burpee
    3 Squats
    8 Burpee
    2 Squats
    9 Burpee
    1 Squats
    10 Burpee

    Uploaded
  5. Let's Band Together
    10 ROUNDS:
    10 Jump Squats
    10 Russian Twists
    10 Tabletop Cardio Kicks

    Uploaded

MS Band Workouts

Jenna Wolfe PRO

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