1. 10 Apple Pickers
    10 Stationary Inner Heel Touches
    10 Butt Kickers
    9 Apple Pickers
    9 Stationary Inner Heel Touches
    9 Butt Kickers
    8 Apple Pickers
    8 Stationary Inner Heel Touches
    8 Butt Kickers
    Down To 1

    Uploaded
  2. Do 10 sets:
    30 sec Punches
    30 sec Squat Hold

    Uploaded
  3. Do 5 sets:
    10 Alternating Steam Engines
    10 Stationary Heel Touches
    Step Front, Step Back for 60 sec

    Uploaded
  4. 5 Slow Burpees, 5 Superman
    4 Slow Burpees, 4 Superman
    3 Slow Burpees, 3 Superman
    2 Slow Burpees, 2 Superman
    1 Slow Burpee, 1 Superman

    Uploaded
  5. 5 minutes of the following without stopping:
    20 Punches
    20 Stationary Inner Heel Touches
    20 Alternating Hooks
    20 Step Up, Step Back

    Uploaded

Low Impact Workouts Vol II

Jenna Wolfe PRO

Browse This Channel

Shout Box

Heads up: the shoutbox will be retiring soon. It’s tired of working, and can’t wait to relax. You can still send a message to the channel owner, though!

Channels are a simple, beautiful way to showcase and watch videos. Browse more Channels.