5 toy soldiers, 5 squats. That's 1 set. Do 10 sets.
10 plank jacks, 10 alternating toe lifts. How many round can you do in 3 minutes? Let me know.
5 shoulder taps, 10 jumping jacks. That's 1 set. Do 5 sets.
More stuff from “Move of The Day - Week III”
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