Dr. Sam Sneed reviews the "POSTURAL RESET" exercise.
Dr. Sam Sneed demonstrates a "HIP FLEXOR STRETCH"
Dr. Sam Sneed walks you through the "FIRE HYDRANT" & "THE BIRD DOG" exercises.
Dr. Sam Sneed walks you through "THE CLAM SHELL" exercise.
Dr. Sam Sneed reviews "THE BRIDGE" exercise.
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