1. # vimeo.com/7317602 Uploaded 20 Plays 0 Comments
  2. Deadlift
    3-3-3-3-3

    8 Rounds of Tabata
    Push-ups
    Squats

    # vimeo.com/9955341 Uploaded 41 Plays 0 Comments

Potomac Crossfit Channel

Potomac Crossfit

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