1. This video gives a quick introduction to the CMS Fitness Room. Enjoy!!!

    # vimeo.com/185500290 Uploaded 261 Views 0 Comments

  2. This video demonstrates each of the specific exercises around the Cable Weight Tower. Included in the video is the concept of pushing and pulling.

    # vimeo.com/185967333 Uploaded 823 Views 0 Comments

  3. # vimeo.com/186026399 Uploaded 332 Views 0 Comments

  4. # vimeo.com/186026425 Uploaded 276 Views 0 Comments

  5. # vimeo.com/186026456 Uploaded 152 Views 0 Comments

Weight Room

Created by Judson Sickler PRO

Browse This Channel

More stuff from “Weight Room”

Shout Box

Heads up: the shoutbox will be retiring soon. It’s tired of working, and can’t wait to relax. You can still send a message to the channel owner, though!

Channels are a simple, beautiful way to showcase and watch videos. Browse more Channels.