1. This video gives a quick introduction to the CMS Fitness Room. Enjoy!!!

    # vimeo.com/185500290 Uploaded 261 Views 0 Comments
  2. This video demonstrates each of the specific exercises around the Cable Weight Tower. Included in the video is the concept of pushing and pulling.

    # vimeo.com/185967333 Uploaded 823 Views 0 Comments
  3. # vimeo.com/186026399 Uploaded 332 Views 0 Comments
  4. # vimeo.com/186026425 Uploaded 276 Views 0 Comments
  5. # vimeo.com/186026456 Uploaded 152 Views 0 Comments

Weight Room

Judson Sickler PRO

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