AEGIS CIT Program - Teaching Skills

  1. One of the most powerful variations of the right cross, the overhand right is little understood. Some see it as a swing and others don't recognise it at all. Here Tony Higo demonstrates how it should be done.

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  2. What is a shovel hook? where does it hit, from what stance and distance? Tony Higo answers your questions.

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  3. Not every system defines the difference between shovel hooks and uppercuts but we do in AEGIS as part of the rules of 5. In this short video Chief master Tony Higo discusses how these two punches differ.

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  5. A hook punch has several variations based on the set up, follow up, distance and target. Here Master Tony Higo demonstrates the 5 types we use in the AEGIS system. Study them, practice and consider how you can implement them into a combat strategy.

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AEGIS CIT Program - Teaching Skills

Tony Higo PRO

The meat & gravy of being a martial arts instructor is teaching your students. It's where we deliver our product; the AEGIS system. we must be able to teach the system in an effective and inspiring way and of those two to be inspiring is the most important…


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The meat & gravy of being a martial arts instructor is teaching your students. It's where we deliver our product; the AEGIS system. we must be able to teach the system in an effective and inspiring way and of those two to be inspiring is the most important because when we inspire our students we keep them and when we keep them we can teach them. Here you'll find out how an AEGIS instructor achieves that.

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