1. You can also close your eyes and listen to the lyrics.

    Thank you to all the people who have been there for me through tough times. You are loved.

    Song is I'm Pulling Through, by Billie Holiday

    # vimeo.com/13136571 Uploaded 69 Plays 0 Comments
  2. Something I do almost every day: a modified Surya Namaskar with Virabhadrasana 2 and Trikonasana among other things. The camera angle makes my legs look crazy!!! I think there's some transformation happening in my legs right now.

    Teachers feel free to give advice and comment!

    # vimeo.com/13274805 Uploaded 359 Plays 2 Comments
  3. I attempt, as I do almost every day, Bakasana, aka Crane pose.

    # vimeo.com/13237586 Uploaded 72 Plays 0 Comments


chacha roux

Out of the box yoga and meditation stuff.

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