You can also close your eyes and listen to the lyrics.
Thank you to all the people who have been there for me through tough times. You are loved.
Song is I'm Pulling Through, by Billie Holiday
Something I do almost every day: a modified Surya Namaskar with Virabhadrasana 2 and Trikonasana among other things. The camera angle makes my legs look crazy!!! I think there's some transformation happening in my legs right now.
Teachers feel free to give advice and comment!
I attempt, as I do almost every day, Bakasana, aka Crane pose.
Out of the box yoga and meditation stuff.
More stuff from “Vulnerayoga”
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