NutraSique

  1. http://www.youtube.com/watch?v=ghMlGK...
    Get ripped: Get Ripped with Home made Meal Replacement Shake

    "healthy food", "nutritious Meal"

    For those of you who ask me what i eat when i need something to snack on this is usually it. However, this is just a guide add or remove foods to this formula to optimize it to your body needs.

    This is a shake i Make every once in a while when im feeling hungry but i want to eat healthy food. This food fills you up, provides great energy, nutrition, and keeps you full for a long time. The great thing is its easy nutrition, cheap nutrition, and fast nutrition on the go.

    Excercise is great, but 70% of the energy you burn a day is when your at rest. so excercise yes and work out but....

    However don't be fooled. The "key to getting ripped" lies in what you put into your body and not what you put your body through.

    Therefore focus on optimizing your nutrition more to change your body tone. There is no need to spend hours on this. just make conscious decisions throughout the day. Know your body's nutritional needs, I can show you how.

    Take control!
    Fitness
    Nutrition
    excellence

    alter your nutrition and alter your physique
    NUTRASIQUE

    "healthy food", "nutritious Meal"

    "healthy food",
    "nutrition",
    "Burn Belly Fat"
    "increase strength"
    "good Shoulder workout"
    "shoulder workout"
    "six pack"
    "ab Work out"
    ... (more info)
    (less info)

    # vimeo.com/13411899 Uploaded 145 Plays 0 Comments
  2. http://www.youtube.com/watch?v=YiLlvA...
    Get ripped: Getting Ripped with Handstand Push up Training

    Doing push ups variation, variation sit ups, and handstand push ups. This has been a real muscle builder and core body strengthener.

    However don't be fooled. The "key to getting ripped" lies in what you put into your body and not what you put your body through.

    Therefore focus on optimizing your nutrition more to change your body tone. There is no need to spend hours on this. just make conscious decisions throughout the day. Know your body's nutritional needs, I can show you how.

    Take control!
    Fitness
    Nutrition
    excellence

    alter your nutrition and alter your physique
    NUTRASIQUE

    "Burn Belly Fat"
    "increase strength"
    "good Shoulder workout"
    "shoulder workout"
    "six pack"
    "ab Work out"

    # vimeo.com/13411788 Uploaded 189 Plays 0 Comments

NutraSique

Robert Sinclair

Because an Apple a day just dont cut it anymore!!

Fitness
Nutrition
Excellence

Nutrasique

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