1. Coach Joe English of Running Advice and News talks about the fundamentals of marathon running: pacing, nutrition and hydration.

    This is an introduction only as more advanced videos will come for each of these areas.

    For more information on Coach Joe English and his coaching services contact him at his web-site: running-advice.com.

    # vimeo.com/3074693 Uploaded 542 Plays 0 Comments
  2. This is the first in our Desert Series of discussions:

    Coaches Joe English and Dean Hebert of Running Advice and News sat down for a series of conversations about marathon running topics.

    In this first segment, Joe and Dean talk about Running Form: who should care about it, what elements make up "good" running form, and lots more. This is part I of the discussion. Dean and Joe pick up the topic next week, talking about breathing, pacing and more.

    The Desert Series is a series of 20 discussions that we're rolling out about once per week over the next few months. Watch for them here on Running Advice and News.

    For more information, visit running-advice.com

    # vimeo.com/3384865 Uploaded 2,836 Plays 0 Comments
  3. The next installment in our weekly video series is here. This week Coaches Joe English and Dean Hebert continue our discussion on the topic of Running Form.

    In this episode, we pick up where we left off last week and start the conversation with body positioning and go from there.

    There's much more coming. We've filmed over 20 episode in this series and we'll be rolling them out each week.

    In the next installment, coming next week, we'll pick up where we leave off today and talk about some related topics such as breathing, breathing aids and side-aches.

    Running Advice and News

    # vimeo.com/3489627 Uploaded 1,298 Plays 0 Comments
  4. This is the third installment in our Desert Series of discussions about running.

    In this segment, Coaches Joe English and Dean Hebert talk about breathing related issues.

    -Breathing Aids
    -Inhale/Exhale rates
    -Breathing Problems like Excerise Induced Asthma
    -Side Aches and Side Cramps

    These video segments are posted every Thursday at running-advice.com so be sure to look for them.

    Running Advice and News

    # vimeo.com/3607838 Uploaded 1,878 Plays 0 Comments

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