1. # vimeo.com/14051220 Uploaded 1,930 Plays 1 Comment
  2. just playing around the gym. My friend Tyler Smith was the first I saw do this L-sit muscle-up...so props go to him.

    # vimeo.com/14050248 Uploaded 159 Plays 0 Comments
  3. # vimeo.com/13892490 Uploaded 110 Plays 0 Comments
  4. # vimeo.com/13889797 Uploaded 110 Plays 0 Comments
  5. This is a short clip of BJ and I, performing a WOD called 'Just Dumb' (named by another affiliate, forget who, though).

    # vimeo.com/13887899 Uploaded 136 Plays 0 Comments

Crossfit Eastern Shore

jason odom

Crossfit Eastern Shore...Located in Daphne, Baldwin county, Alabama. We are the Eastern Shore's first and only crossfit box.

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