Reach back to your own childhood memories for moments of feeling understood -- or not understood. That can help sharpen your attunement to your child in the now.
Learn the 2 most helpful things to do when your child's brain is on-fire angry. Why calmness and love work better than threats and consequences in the middle of the storm.
Empathy is a critical rung on your child's developmental ladder. Reading together is an easy way to build an empathic world view. Ask about story characters' feelings and points of view to grow emotional awareness and vocabulary.
Even if you can't see it (yet) ... courage is growing in little increments within your anxious young child. Give him the benefit of the doubt.
So hard to avoid holiday sugar ... salvage your celebration from the point no return! Help your sugar-stoked child tune in to the body and begin to settle - even a little bit.
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