Today I talk about the upcoming challenge, and encourage challengers to focus on more than just the food. Focus on how beautiful you are. Focus on your best feature, and show gratitude for your amazing body.
This weekend we took on a family project, and built our first square foot garden box. It was a fun and actually a lot easier than most gardening projects I've undertaken in the past. Now we are growing vegetables in the backyard, and I hope this will be just the beginning of our gardening adventures.
Based on Mel Bartholomew's Square Foot Gardening book.
Today I want to talk to you. One on one. Just Bunny and the Internet. We need to talk about the reality of a raw food diet. And about how you may not be able to see the changes that are happening to you on the outside.
The scale may not move. But you're healing. Healing from the inside out. Don't give up. Trust the process. This is part of my story...