1. This was a day I went over to my training cave and did some shadow rolling with my submission grappling dummy "Renzo". I was not overly happy with my conditioning and I was very honest about what I thought and felt.

    # vimeo.com/33624944 Uploaded 14 Plays 0 Comments
  2. This was a video I shot to chart my training from before and after. Unfortunately, I managed to only get the after!

    # vimeo.com/26061679 Uploaded 16 Plays 0 Comments


Jeremy LaRochester

My video documentation of my mixed martial arts training, daily life and routine. Thoughts about life, fighting and family.

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