1. Jazzy/Mid-tempo: Bass, drum, flute and synth. The D Line (Instrumental) by Katrena Patterson. Copyright 2016. Some rights reserved. Free for NON-COMMERCIAL use. The D Line (Instrumental) by Katrena Patterson is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License.
    http://creativecommons.org/licenses/by-nc-sa/4.0/

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    Share — copy and redistribute the material in any medium or format
    Adapt — remix, transform, and build upon the material

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    Attribution — You must give appropriate credit, provide a link to the license, and indicate if changes were made. You may do so in any reasonable manner, but not in any way that suggests the licensor endorses you or your use.
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    ShareAlike — If you remix, transform, or build upon the material, you must distribute your contributions under the same license as the original.

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  2. An inspiration for this session was a conversation with my 3year old daughter while dressing up to go out:
    - Daddy, I don’t want to put this jacket on. - she moaned
    - Me too, darling but it is very cold outside. - I explained
    - How cold?
    and I had to figure out an interesting answer which would satisfy a preschooler’s curiosity, so I told her:
    - It is so cold that even soap bubbles freeze and it looks really beautiful, you know?
    I saw a sparkle in her eye so I promised to make a film to show her that. She was so excited about this idea that of course she forgot that she didn’t want to put her jacket on. It wasn’t easy to capture those bubbles because only around 5-10% of them didn’t break instantly and as you can imagine it was a challenge to be patient at -15 Celsius ;) but it was worth it because now that my daughter has seen it, winter is magic for her.

    Music: "Ice Chimes" by Lee Rosevere (happypuppyrecords.ca)

    Canon EOS 6D
    Canon 24-70 f2.8L
    Canon Extension Tube
    Color Graded with FilmConvert in FinalCut

    # vimeo.com/150929970 Uploaded 317K Plays 60 Comments
  3. Here are 5 Goal Setting techniques guaranteed to help you reach your goals. Write it down, make a plan and see it through. BecomeBetter

    # vimeo.com/79773821 Uploaded 38 Plays 0 Comments
  4. What advice would you give yourself 10 years from today? I'm sure you'd be happy to hear from yourself. Send yourself a future note to self at futureme.org

    Video contains the instrumental version of Someone Like You by British Pop Stars, made famous by Adele.

    BecomeBetter.tv

    # vimeo.com/91387734 Uploaded 330 Plays 1 Comment

KatrenaNP

Katrena Patterson

Clips and Segments from the radio show airing on WWDB 860AM, and the video podcast.

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