Learn how to make homemade, organic chicken vegetable soup with Ali Segersten from Whole Life Nutrition! This nourishing soup is part of our Whole Life Elimination Diet Program, a 3-phase online program to discover the foods that are making you tired and sick. Reclaim your health by finding the foods that work with your body! Learn more at WholeLifeNutrition.net.
Tom the Nutritionist shows how to make lacto-fermented vegetables without whey, using only a salt brine. With only a few minutes of prep time and a week of fermentation you'll have sour, salty, crunchy vegetables full of beneficial microorganisms to keep your gut healthy and immune system calm.