Q&A Wednesday

Pilates Q & A Wednesday: Ever wonder why Pilates is often considered a great (and sometimes the best) exercise option for postnatal women? The first video is my answer to the question: Why is Pilates so wonderful for postnatal women and new mothers?

For more info please visit my website http://www.pilatesfornewmothers.com

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Q&A Wednesday

Leah Stewart

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