Back Squat 275#
from CF215 Athletes
Back Squat 290# x1
5_17 1K Row, 25 pistols, 15 hang Cleans
0424 - Sn Balance work
0424 - Front Squat 220.127.116.11.4.2
0417 - OHS 3 @ 175#
0417_OHS 2 @ 185#
0417 - OHS 3 @ 165# (18.104.22.168)
This channel is for use of communication between my Coach Jason Leydon, of CrossFit Milford and myself.
Get inspired by this group of dedicated athletes
by Plus M Productions 6 years ago
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