One of the biggest challenges firefighters have in their fitness training and firefighter workouts is replicating the pulling motion used to haul hose, pull ceilings, etc. We took the Concept2 SkiErg to the Aurora (CO) Fire Department as part of an indoor rowing and skiing training. They loved it! ucanrow2.com
Get a taste of the fun and energy that indoor rowing brings to people of all shapes, ages and abilities, straight from the indoor rowing venue at the Special Olympics Michigan 2012 Winter Games. Concept2 Indoor rowing has been a demonstration sport for the last six years at the Special Olympics Michigan summer and winter games, UCanRow2 wants to see it at SO Games everywhere! See what it is, bring it to your state, we're ready to help! ucanrow2.com
Does your damper need to be at 10 to get a good workout on the Concept2 Indoor Rower or a winning time at the CRASH-Bs? UCanRow2's Terry Smythe, a C2 master instructor, gives you the answer in this clip from a recent instructor certification.
UCanRow2 brings the power and serenity of indoor rowing on the Concept2 rowing machine to dozens of Special Olympics Michigan athletes every year, both at the Special Olympics summer and winter games. In the world of adaptive sports, the rowing machine is a perfect, total-body exercise for cognitively impaired athletes, and it's fun!