1. First 4-minute workout variation learned from Coach Jim Saret (coachjimsaret.ph). Do as much as you can, with full intensity, in 4 minutes. Ideally 4-5 sets in 4 minutes. Do this first thing in the morning. Take part in the Immuvit MetaFit Challenge (immuvit.com.ph) today.

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  2. Second 4-minute workout variation learned from Coach Jim Saret (coachjimsaret.ph). Do as much as you can, with full intensity, in 4 minutes. Ideally 5-6 sets in 4 minutes. Do this first thing in the morning. Take part in the Immuvit MetaFit Challenge (immuvit.com.ph) today.

    # vimeo.com/40755250 Uploaded 324 Plays 0 Comments
  3. Third 4-minute workout variation learned from Coach Jim Saret (coachjimsaret.ph). Do as much as you can, with full intensity, in 4 minutes. Ideally 7-8 sets in 4 minutes. Do this first thing in the morning. Take part in the Immuvit MetaFit Challenge (immuvit.com.ph) today.

    # vimeo.com/40755458 Uploaded 257 Plays 0 Comments
  4. Janette Toral shares her 2nd week experience with the Immuvit MetaFit Challenge. Read more at influentialblogger.net

    # vimeo.com/41502391 Uploaded 96 Plays 0 Comments
  5. Drills at FITFIL Fitness Boot Camp Cebu coachjimsaret.ph

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4-minute workout

Janette Toral PRO

4-minute workout variations learned from Coach Jim Saret (coachjimsaret.ph) as part of the Immuvit MetaFit Challenge (immuvit.com.ph). Do as much as you can, with full intensity, in 4 minutes. Do this first thing in the morning.

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4-minute workout variations learned from Coach Jim Saret (coachjimsaret.ph) as part of the Immuvit MetaFit Challenge (immuvit.com.ph). Do as much as you can, with full intensity, in 4 minutes. Do this first thing in the morning.

A 4-minute workout variation per day - done first thing in the morning.

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