1. Ringside Owner and Founder John Brown and 1996 Olympian Albert Guardado Jr teach you how to improve your boxers skill and technique by "programming" them with this advanced heavybag workout.

    Utilizing 3 different drills that will:
    1. Improve your boxer's hand speed
    2.Increase your boxer's power
    3.Simulate a bout using interval training

    Checkout these Heavybags NOW! >>
    ringside.com/ringside/punching-bags.html?cat=940

    Uploaded 1,957 Plays 0 Comments
  2. Ringside TKO #3
    Perfect your jab utilizing these tips from Ringside's own Albert Guardado Jr.

    Albert's boxing background includes:
    3 Time US Championship Gold Medalist
    National Police Athletic League Tournament Gold Medalist
    World Championships Bronze Medalist
    Goodwill Games Bronze Medalist
    Olympic Festival Gold Medalist
    Pan-Am Games Bronze Medalist
    1996 Member U.S. Olympic Team

    # vimeo.com/44046906 Uploaded 912 Plays 0 Comments
  3. Ringside's TKO #4
    Learn 4 techniques to defend against the jab utilizing these tips from Ringside's own Albert Guardado Jr.

    Albert's boxing background includes:
    3 Time US Championship Gold Medalist
    National Police Athletic League Tournament Gold Medalist
    World Championships Bronze Medalist
    Goodwill Games Bronze Medalist
    Olympic Festival Gold Medalist
    Pan-Am Games Bronze Medalist
    1996 Member U.S. Olympic Team

    # vimeo.com/44392664 Uploaded 2,233 Plays 0 Comments
  4. Ringside TKO #2
    Perfect your footwork and ring movement utilizing these tips from Ringside's own Albert Guardado Jr.

    Albert's boxing background includes:
    3 Time US Championship Gold Medalist
    National Police Athletic League Tournament Gold Medalist
    World Championships Bronze Medalist
    Goodwill Games Bronze Medalist
    Olympic Festival Gold Medalist
    Pan-Am Games Bronze Medalist
    1996 Member U.S. Olympic Team

    # vimeo.com/43065324 Uploaded 1,093 Plays 0 Comments
  5. Ringside TKO #1
    Tips on a proper boxing stance from Ringside's own Albert Guardado Jr. Including feet and hand placement.

    Albert's boxing background includes:
    3 Time US Championship Gold Medalist
    National Police Athletic League Tournament Gold Medalist
    World Championships Bronze Medalist
    Goodwill Games Bronze Medalist
    Olympic Festival Gold Medalist
    Pan-Am Games Bronze Medalist
    1996 Member U.S. Olympic Team

    # vimeo.com/43046609 Uploaded 813 Plays 0 Comments

PalettaMMA

Zac Paletta

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