1. This is a free tutorial on Bhastrika pranayama. It also shows the difference between kapalabhati. Use Bhastrika pranayama to clear chest congestion, to increase metabolism, to invigorate your system and expel negativity. Please do not practice bhastrika pranayama if you have heart disease, have had a stroke or have high blood pressure or a have a hernia. Please follow bhastrika pranayama with ujjayi pranayama or Anuloma Viloma. For more questions, write to me: anna@davannayoga.com

    # vimeo.com/53350899 Uploaded 2,611 Plays 0 Comments
  2. This was filmed by Jack Hite. We do not own the copyrights to the music. This was filmed at davannayoga in Puerto Vallarta, Mexico

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  3. Thank you Ganesh - Om Gam Ganapataye Namaha.

    Thank you Bhagavan Das for this song - Ode to Ganesh. I do not own the copyright to this music. It is awesome though, please considering buying it from itunes!

    # vimeo.com/73908639 Uploaded 156 Plays 0 Comments
  4. This is what Our Teacher Training Program looks like. Great yoga, great study, great people to study with, great environment, great times, great food, great weather, great beaches, more great yoga, great Sanskrit, great yoga anatomy, lots of great yoga philosophy, lots of great yoga history, lots of great yoga alignment and Practice, Practice, Practice, Yoga MASSAGE, great friendships... and at the end of it all - a diploma of a Certified Yoga Teacher... Really!!!! Just GREAT!

    # vimeo.com/89947103 Uploaded 740 Plays 0 Comments
  5. Here are some photos from recent trainings and retreats. These retreats include kirtan, rooftop classes, walks and hikes in the jungle and on the boardwalk, restorative yoga and meditation. We also create delicious breakfasts for you daily and offer a cooking class in most retreats and immersions.

    # vimeo.com/90280377 Uploaded 314 Plays 0 Comments

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This is a short sample of surya namaskara A in a vinyasa class at davannayoga puerto vallarta.

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