1. El manejo del estrés requiere: admitir que existe en nuestras vidas, identificar sus síntomas y reorganizar nuestros pensamientos.

    # vimeo.com/45058033 Uploaded 13 Plays 0 Comments
  2. 3 formas prácticas y eficaces de liberar estrés

    # vimeo.com/43413985 Uploaded 6 Plays 0 Comments
  3. El manejo y administración del estrés emocional presenta unas características específicas

    # vimeo.com/42564687 Uploaded 7 Plays 0 Comments
  4. El estrés puede distorsionar nuestra vivencial emocional

    # vimeo.com/42564433 Uploaded 9 Plays 0 Comments
  5. Tanto los problemas personales, como los familiares, del trabajador inciden en la aparición de estrés laboral,

    # vimeo.com/41509739 Uploaded 40 Plays 0 Comments

Stop Estrés

jose maria sanchis

Técnicas para el manejo del estrés

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