This video discusses 3 major things that you need to understand about barriers.
1. What I call the "barrier paradox"
2. How to discover your barriers.
3. How to approach and find solutions for your barriers.
This is the Lesson 2 Presentation. It covers the following:
1. Why it is important to break down goals.
2. How to break down goals into weekly objectives
3. How to break down weekly objectives into daily actions.
I really hope it helps you in moving forward with your goal :)