1. http://30dayyogachallenge.com
    Join thousands of people like you on a quest and journey to create positive lifestyle habits that will dramatically improve the quality of your life. Starts June 1 officially, but you can join anytime. Namaste.

    # vimeo.com/4298859 Uploaded 276 Plays 0 Comments
  2. http://perfect10lifestyle.com
    This is a fun new way to connect with nature and challenge yourself. Great core strengthener and takes tremendous balance. Try it today

    # vimeo.com/4126447 Uploaded 884 Plays 1 Comment

30 Day Yoga Challenge 2009

Dashama Gordon

Transform your lifestyle with 30 days of discipline, learning and creating new habits to help you lose weight, tone your body, increase flexibility, relieve stress and reverse the aging process. We will show you dietary techniques, how to prepare healthy,…


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Transform your lifestyle with 30 days of discipline, learning and creating new habits to help you lose weight, tone your body, increase flexibility, relieve stress and reverse the aging process. We will show you dietary techniques, how to prepare healthy, delicious meals, meditation and breathing techniques and yoga practices each day.
Register at: http://perfect10lifestyle.com

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