1. Run On! starts with the most important thing, your feet. What is your gait and how do you find it?

    # vimeo.com/48600367 Uploaded 13.7K Plays 0 Comments
  2. Want to condition yourself for powerful, injury free running? Our Fully Fit class is a 6 week progressive program focusing on the functional needs of the runner. This class incorporates dynamic warm ups, running drills, overall body strengthening exercises, cool down and stretching to improve your balance, strength and agility.

    # vimeo.com/48601467 Uploaded 1,541 Plays 0 Comments
  3. Training Programs for a 5K is a 6/8-week program designed for beginners and runners coming back to the sport. We'll assess your current running fitness, and help you achieve your goal.

    # vimeo.com/48603438 Uploaded 2,637 Plays 0 Comments
  4. Run Project is a 9 local races benefiting local non-profits.

    # vimeo.com/54296630 Uploaded 385 Plays 0 Comments
  5. # vimeo.com/84524826 Uploaded 260 Plays 0 Comments

Run On! TV

Run On!

Run On! has several running related things to talk to you about.

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