1. # vimeo.com/49922909 Uploaded
  2. # vimeo.com/49790215 Uploaded
  3. LEG EXTENSION
    LEG CURL
    STANDING LEG CURL
    LEG PRESS MACHINE
    LEG PRESS
    HACK SQUAT
    CALF RAISES
    STANDING CALF RAISES
    ABDUCTOR/ ADDUCTOR

    # vimeo.com/49766414 Uploaded
  4. # vimeo.com/49768621 Uploaded
  5. INDIVIDUAL DUMBELL CURL
    ARM CURL
    PREACHER CURL

    # vimeo.com/49771725 Uploaded

The Sports Fitness Lab @ Edmonds Community College

Visual Media Services, EdCC Plus

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