Hear the story of a feud involving at-risk teens, stolen bikes, and a pair of bolt cutters. Holistic Life Foundation cofounder Atman Smith provides a real life example of how minfulness can be a useful tool for conflict resolution.
Who do you think you are? Mindfulness pioneer Jon Kabat-Zinn is here to tell you that you're bigger than you can imagine.
How can sitting in mindfulness meditation create social change? Mindfulness pioneer Jon Kabat-Zinn explains why sitting in meditation is not only a political statement, but a radical act of love.
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