1. Chris Heron shows how much body fat loss can happen in Shaping Change’s Boot Camp personal training program.

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  2. Bored of the same gym routines and want some fresh air? Personal trainer Chris Heron of Shaping Change in North London offers fun and effective outdoor fitness camps that will help you with body fat loss.
    Visit shapingchange.co.uk for more information about Shaping Change and outdoor fitness camps!

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Body Fat Loss


Weight loss videos, tutorials, and tips brought to you by personal trainer Chris Heron of Shaping Change North London

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