1. This is a commonly prescribed exercise with back pain however should YOU be doing it??? Lorna and Rachael discuss this exercise and a better alternative....

    Sittingwell.co.uk
    PreventBackPainNow.com

    # vimeo.com/54891504 Uploaded 14 Plays 0 Comments
  2. sittingwell.co.uk/products.asp?categoryID=10835

    Swiss Ball Or SitFit Plus for sitting? Lorna and Rachael discuss the benefits of a swiss ball but why the SitFit plus is better for sitting at a desk...

    If you get back pain sitting at work or want to effortlessly get better posture when sitting the SitFit Plus is a great cushion to do just that. It is an inflatable cushion that does very small movements as you sit so the your deeper back and core muscles are working and strengthening whilst you sit. This results in better posture as the SitFit actively corrects posture to help you prevent back problems occurring in the first place. Think of it as a mini gym workout just whilst you are sitting and getting on with the rest of your day.

    sittingwell.co.uk/products.asp?categoryID=10835

    # vimeo.com/54893997 Uploaded 758 Plays 0 Comments
  3. Posture. Who cares. Sitting how can that make a difference? Well it can, and there is a quick and simple test you can you yourself to see if the way that you sit is part of the cause to your back pain. Rachael and Lorna from Sittingwell show you how....

    Sittingwell.co.uk
    PreventBackPainNow.com

    # vimeo.com/54894766 Uploaded 19 Plays 0 Comments
  4. Lorna from sittingwell.co.uk talks you through how to choose the best back support for you and the chair that you are using.

    sittingwell.co.uk
    PreventBackPainNow.com

    vimeo.com/46192740/settings

    # vimeo.com/46192740 Uploaded 7 Plays 0 Comments
  5. Lorna from sittingwell.co.uk shows how easy it is to set up the Sissel saddle chair. She starts with the unopened box and sets it all up for the very first time herself! Thankfully in one take....You can see how easy it is yourself in this video.

    sittingwell.co.uk
    PreventBackPainNow.com

    vimeo.com/46155697/settings

    # vimeo.com/46155697 Uploaded 7 Plays 0 Comments

Prevent Back Pain Now

Sittingwell Ltd PRO

Back pain can be the result of doing what you are doing the way that you are doing it. Sorry. You amy be the cause of your own back pain.

GOOD NEWS we can help you.

Watch our videos follow the advice and if you need use our products, as for…


+ More

Back pain can be the result of doing what you are doing the way that you are doing it. Sorry. You amy be the cause of your own back pain.

GOOD NEWS we can help you.

Watch our videos follow the advice and if you need use our products, as for for back pain the rest is history.......

Sittingwell.co.uk
PreventBackPainNow.com

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