1. This is a little bit more of an advanced class, but still will work for beginners. The theme of this hip opening yoga class is about being aware of the guides that are all around you....also, a very special appearance from Dewey the Dog.

    # vimeo.com/57268316 Uploaded 274 Plays 0 Comments
  2. This free yoga class is a lesson taken from the Bhagavad Gita about how the conflicts we face are really opportunities. The physical practice is simple hip openers. Enjoy! John

    # vimeo.com/55655516 Uploaded 159 Plays 0 Comments
  3. In the Bhagavad Gita there is a great quote - "Peace comes immediately after you let go of expectations." I had an experience over the Thanksgiving break that really showed me how a lack of expectations can make even the most stressful situation exciting, fun, and memorably. Enjoy the video! John

    # vimeo.com/54558587 Uploaded 116 Plays 0 Comments
  4. This class is about how there are many paths up the mountain of yoga, and to enjoy your path.

    # vimeo.com/60620942 Uploaded 117 Plays 0 Comments
  5. In this twisty class I talk about how yoga is a practice, and sometimes the philosophy doesn't work out in real life...so we keep practicing. Enjoy! John

    # vimeo.com/62808168 Uploaded 193 Plays 0 Comments

Yoga WIth John

John McConnell Yoga Plus

Free yoga classes from 30 minutes and longer. Most of the videos are geared to beginners, with some videos more intermediate.

Browse This Channel

Shout Box

Heads up: the shoutbox will be retiring soon. It’s tired of working, and can’t wait to relax. You can still send a message to the channel owner, though!

Channels are a simple, beautiful way to showcase and watch videos. Browse more Channels.