1. In diesem Video kannst du sehen, was Nia für Ann ist. Hier zeigt Sie einige der Nia-Bewegungen.

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  2. In this video you can see what Nia is for Ann. Here you can see some of the Nia movements.

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  3. In diesem Video liegt der Fokus auf Nia, Ann Christiansen und das Verhältnis zu Debbie Rosas. Es ist unser erstes Video in dem Debbie Rosas (Mitbegründerin von Nia) mitgewirkt hat.

    Dieses Video präsentiert eine Nia 52 Moves Ausbildung in Hamburg (Deutschland) mit Ann und Nia Co-Creator Debbie Rosas . Die Nia 52 Moves Training ist offen für jedermann, vom neuen Studenten bis zum erfahrenen Nia Lehrer.

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  4. This video focuses on Nia, Ann Christiansen and the relationship with Debbie Rosas. It is our first video in which Debbie Rosas (co-founder of Nia) participated.

    This video features Ann and Nia Co-Creator Debbie Rosas presenting a Nia 52 Moves training in Hamburg, Germany. The Nia 52 Moves Training is open to everybody, from new students to seasoned Nia teachers. Drawing from disciplines of the martial arts, dance arts and healing arts, the Nia 52 Moves correspond with the main areas of the body: the base, the core and the upper extremities. From Front Kicks to Upward Blocks to Cha-Cha-Chas to Hip Bumps, these moves cultivate strength, flexibility, mobility, agility, and stability while freeing you to be expressive and creative.

    Watch this video to learn about the 52 Moves Training, and to see Nia in action!

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  5. Das Nia Video von und mit Ann Christiansen hat den Focus: Benefit von Nia. Drei unterschiedliche Geschichten aus dem Leben von Nia-"Konsumenten". Was Sie an der Nia - Stunde bis hin zur Nia - Ausbildung begeistert.

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anniann

anniann

Diesen Kanal habe ich für Ann und alle die ins Leben gerufen, die die gleiche Leidenschaft bei Nia empfinden wie Ann.

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