Enjoy this great workout with Yoga and Pilates on the Total Trainer. Theresa uses the toe bar to perform deep knee bends. This workout is 25 min long and is a energizing flow, anytime!
More stuff from “Exercise”
Heads up: the shoutbox will be retiring soon. It’s tired of working, and can’t wait to relax. You can still send a message to the channel owner, though!
Channels are a simple, beautiful way to showcase and watch videos. Browse more Channels.