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  3. High intensity interval training combined with hot Yoga. Interval training will stimulate the metabolic systm and the heart rate. Burining more fat.
    Hot yoga is excellent for toning and stretching the muscles, injury prevention and to get a fantastic toned and healty body.

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  4. Gentle stretch and tone Yoga lesson

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Luma Yoga

Luma Zaki Plus

Online Yoga Class

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