Kettlebell demonstration on ABC15's Sonoran Living from May 2nd, 2007
June 5 2008 appearance on KTSP Phoenix.
Highlights of, and discussions about the FFIT System, a performance based group workout system created by Kevin C. Freeland at Body Focus Fitness in Tempe, AZ
More stuff from “FFIT System”
Heads up: the shoutbox will be retiring soon. It’s tired of working, and can’t wait to relax. You can still send a message to the channel owner, though!
Channels are a simple, beautiful way to showcase and watch videos. Browse more Channels.