Founder of Yoga School Berlin Andre und Susen Pijur give a short insight into the Ashtanga Yoga practice 1. series. (watch: yogaschoolberlin.de).
In this 60-minute DVD Yoga exponent R. Sharath Jois, teaching his student Caroline Jones, guides us through the first half of the Primary Series, which when learned correctly is healing and purifying.
Art Direction: James Gilbert - gosandbox.com
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