1. To Purchase This DVD - russiancombat.com/renewable-internal-energy-massage

    With renewable internal energy self-massage you will open your body energy centers on you head, face, neck, arms, legs, back and chest.

    Rejuvenating complex will help you

    - activate your energy meridians,
    - reveal, increase and control the flow of your internal energy,
    - release stress and toxins from your body,
    - positively influence the function of your internal organs, such as heart, liver, kidney, and lungs,
    - and allow your internal energy to flow freely within your inner self.

    For the best result - practice this energy complex twice a day every morning and evening for at least 90 days, gradually increasing each exercise from 3 to 6, 9, 12, 24, and 36 times.

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    # vimeo.com/80514822 Uploaded 199 Plays 0 Comments
  2. To purchase this DVD - russiancombat.com/systema-spetsnaz-dvd-8-takedowns

    Takedowns are powerful elements of any combat applications.

    In this DVD, Systema Spetsnaz presents methods of practical, easy to learn and adaptable takedown techniques for any martial art style or system.

    Gain knowledge in the subjects of physiology elements of the human body, efficiency of levers, pivot point, 3 plane concept, footwork and use of body weight transfer during the close combat.

    Learn how to apply combinations of disabling an opponent's degrees of freedom, joint locks & pressure points for effective Takedowns in close combat and No-contact combat confrontations.

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    # vimeo.com/80514821 Uploaded 219 Plays 0 Comments
  3. To purchase this DVD - russiancombat.com/systema_spetsnaz_dvds/wrist_locks

    Wrist and Finger Locks are vital skills in close combat to control an opponent as well as to release from grabs and holds.

    Easy to follow concept of balance, speed and power levers as well as triangle principle will teach you how to effectively use joint locks in a close fight.

    Lean how to control an opponent through the powerful principles of points of support and body rotation.

    This instructional video is recommended for any martial artists, bodyguards and officers to develop numerous variations of joint locks and practical techniques for close combat confrontations.

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    Combat Training - SystemaSpetsnaz.com

    # vimeo.com/74864083 Uploaded 387 Plays 0 Comments
  4. To Purchase This DVD - To Purchase This DVD - russiancombat.com/systema_spetsnaz_dvds/knife_in_close_combat

    This is an instructional combat DVD for any martial artist, bodyguard or peace officer to learn and develop knife defense techniques.

    You will study elements of disarmament, lever applications, redirection and evasion methods, use of space and motion concepts with striking disarms against various angle attacks.

    DVD chapters:
    - Main principles of knife self-defense
    - Knife Desarming Techniques using a lever and the 3 planes concept
    - Turning a knife against an opponent
    - Body integration into the knife's plane
    - Knife threats to arteries and neck
    - The threat of a knife from behind
    - Knocking a knife out of the opponent's hand
    - Psycho-energetic impact to the opponent's central nervous system
    - The threat of a knife in everyday life.

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    Official Website - SystemaSpetsnaz.com

    # vimeo.com/68813229 Uploaded 933 Plays 0 Comments
  5. To purchase this DVD - russiancombat.com/systema-spetsnaz-dvds/strikes-punches-kicks

    Systema Spetsnaz DVD # 4: Strikes - Punches - Kicks
    • Learn Full Contact Shocking Techniques
    • Main Principles of Strikes, Punches & Kicks
    • Precise Fingers Strikes
    • Wrist & Palm Strikes
    • Elbow, Shoulder and Head Strikes
    • Knockout Zones, Primary Striking Zones & Pressure Points
    • Distracting & Improvised Strikes
    • Multiple Strikes, Punches & Kicks
    • Weapon Disarming Techniques

    Language: English
    Running Time: 56 min.

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    # vimeo.com/63924399 Uploaded 721 Plays 0 Comments

Russian Martial Art - Systema SpetsNaz

Russian Combat PRO

International Training Center of Russian Hand To Hand Combat offers realistic training for the modern world in personal protection for men, woman & children. Special Crash Courses or extended training is available for Police officers, Security & Bodyguard

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International Training Center of Russian Hand To Hand Combat offers realistic training for the modern world in personal protection for men, woman & children. Special Crash Courses or extended training is available for Police officers, Security & Bodyguard personal. Russian Style Firearms Training, as well as Survival tactics in extreme situations is taught by professional Russian Special Forces officers and Instructors.


Web Site - SystemaSpetsNaz.com

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