1. This workout is from my plus size fitness group. These girls started 6 weeks ago 50 or more pounds overweight and they were all fitness beginners! Look at them now they are awesome :)

    # vimeo.com/65163957 Uploaded 448 Plays 0 Comments

Plus Size Fitness

debby

workouts designed for overweight participants

Browse This Channel

Shout Box

Heads up: the shoutbox will be retiring soon. It’s tired of working, and can’t wait to relax. You can still send a message to the channel owner, though!

Channels are a simple, beautiful way to showcase and watch videos. Browse more Channels.