1. Join Chicago Fit Performance for a unique running experience which combines strength and running training. You will be taken through a proven 8 week running program that will take you to successfully complete a half marathon.

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  4. chicagofitperformance.com/

    Join Chicago Fit Performance for a unique running experience which combines strength and running training. You will be taken through a proven 8 week running program that will take you from your your couch to successfully complete a 5K run or if you have previous experience with running to complete or improve a 15K run.

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    The session is designed to condition the back and abdominal muscles surrounding the spine. The program is designed for all people to promote healthy and fit lifestyle. The program consists of exercises highly researched to promote stability, endurance, coordination, strength, and most importantly, safety.

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Chicago Fit Performance

Chicago Fit Performance

Chicago Boot Camp & Personal Training
chicagofitperformance.com/

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