1. Part 1 of the Barre Body His 'n' Hers series is a super strong lunge series that will have your quads burning, guaranteed!

    # vimeo.com/65199670 Uploaded
  2. Part 2 of the Barre Body His 'n' Hers series is a fun, quick glute work out designed for the boys too. Promise it will kick both your butts!

    # vimeo.com/65197798 Uploaded
  3. In this glute-tastic part 3 of the Barre Body Tone series, Emma leads a strong 12 minute glutes segment designed to tone and tighten your tush. All you need is a chair or sturdy support about waist height in place of the barre.

    # vimeo.com/64415644 Uploaded
  4. BeyondBarre is designed to sculpt, strengthen, and stretch the muscles. Creating a long and lean physique!

    Learn more at beyondbarre.com

    # vimeo.com/24623107 Uploaded 58.3K Plays 2 Comments
  5. Join creator of barre3, Sadie Lincoln for an efficient Ab and Upper Body workout featured in Fitness Magazine. All you need is a ball (like the one sold on barre3.com) or rolled up towel and optional light hand held weights.

    # vimeo.com/27801214 Uploaded 25.7K Plays 0 Comments


Angel Toews

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