1. The trampoline is not just for jumping up and down. There is much more to it. This video shows you how to burn calories, tone muscles, Improve balance & coordination. Enjoy a low impact workout and get in shape!!!!

    # vimeo.com/28192036 Uploaded 3,506 Plays 1 Comment
  2. Get a great workout!!! This video will show you how to accomplish 8 basic Kettle Bell workouts.

    Features: Jacqueline Odehnal
    Registered BCRPA Certified

    # vimeo.com/28203808 Uploaded 1,567 Plays 0 Comments
  3. This Aerobic Stepper video TARGETS - guts, thighs, calves, abs & arms.
    Promotes weight loss, improves cardio & strength.

    Features: Alicia Bell
    Canfit Pro Personal Fitness Trainer & BSC in Kinesiology

    # vimeo.com/28187888 Uploaded 5,007 Plays 1 Comment
  4. Workout to this video

    1) Tone your Abs, Thighs & Glutes
    2) Get a great Cardio Workout
    3) Increase your Core Muscle Strength
    4) Lose Weight

    Filmed in beautiful British Columbia, Canada

    Features Alicia Bell – Canfit Pro Personal Fitness Trainer & BSC in Kinesiology

    # vimeo.com/27539138 Uploaded 16.9K Plays 0 Comments

Fitness4Gaia

Alberto Gotta

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