Blanca Aviles is a rising star in Chicago's yoga and dance community. I had the privilege of being a student of Blanca when I lived in Chi-town. During my last visit back, I spent the morning capturing her amazing practice.
Select asanas from Ashtanga Yoga Primary and Secondary Series as taught by Sri K. Pattabhi Jois
Thanx to all my teachers I had the honor to learn from in real live and via the www
Marc Ansari, Raquel Salvador, Emily Baxter, David Svenson, Kino McGregor, Meghan Currie, Genevieve Cullen, Shiva Rea, John02420, Sri K. Patthabi Jois, Ronald Steiner, B.K.S. Iyengar, Krishnamacharya and many more...
In this addition of Kelly Mcgonigal's Willpower yoga series, Kelly teaches the Mudra Vinyasa a "physical gesture that is thought to both express and also cultivate a specific state of mind, or, specific quality of the heart."