1. 3 New Polypro hoops, New haircut, beautiful day.... Hoop practice.

    Left the music as it, not dubbed because the music and movements become not well timed and seems off.

    1. Grizmatik - Digital Liberation Is Mad Freedom
    2. Love & The Imaginary Orchestra – Atlantean Dub

    # vimeo.com/67513087 Uploaded 135 Plays 2 Comments
  2. When I first picked up a hoop I was outside with only the wind for music. The sunlight was coming through the trees and the forest seemed so still. I began to move, just simply, keeping a cyclical rhythm. I felt in my body that we are all a part of this great dance. At our core everything is moving.

    Hoopdance became my power practice. And from it I learned basic life navigational skills right away - that effective movement is equal parts effort and grace, softening and ferocity. That all things move in a highly intelligent way - patterns and waves of energy that we oftentimes cannot see, but we can feel. And that unbridled self-expression, laughter, play, creativity and challenge are necessary and radically empowering aspects of our growth.

    In my teaching, I offer the One Hoop One Love practice as a physical dance toward harmony with the rhythms of Nature - not as something separate, but as a web of support - as a source of empowerment.

    We do in fact have a purpose - all of us - in our lives, in our communities, in the roles we alone are called to lean into. I often say that life has a sense of humor - to feel so much connection to a plastic circle, but I’ll always love this dance and what you love you naturally want to share...


    # vimeo.com/70378159 Uploaded 32.4K Plays 3 Comments
  3. # vimeo.com/48073718 Uploaded 425 Plays 1 Comment
  4. # vimeo.com/69962679 Uploaded 111 Plays 0 Comments
  5. This video was a quick practice session before my classes started that day. I wanted to take advantage of one of the last days I would have access to the building. I can't wait to teach my next set of classes.

    # vimeo.com/79339915 Uploaded 15 Plays 0 Comments

Hooping Videos

Melissa Stockwell

Videos I come across that include hooping and hula hooping.

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