1. This module discusses a number of tools and aids designed also recondition and re-align the back, sacrum and lumbar region to produce a healthier, pain-free back. This module should be undertaken only after completing modules one thru five. BUY THIS VIDEO AT http://www.realnatural.org/products/#category=healthy-back-video-course&search=
    (Short Intro is repeated among modules.)
    COURSE DESCRIPTION:
    In this course we find a clarification of the causes for most low back pain along with more than a hundred different strategies and exercises - to enable the body to counteract and remove these causes, to produce a healthier, pain-free back. This video course, narrated by a leading alternative health author and California Naturopath, offers breakthroughs in understanding and preventing one of the most debilitating conditions known to modern society.
    (This video is not intended as medical advice nor a replacement for medical attention or medical treatment.)

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  2. This module focuses upon strategies for correcting and removing some of the most damaging things we can do to our back – related not only to standing and sitting, but also to running, walking, bending, lifting, sleeping, squatting and others. Both incorrect and correct postures are demonstrated, and corrective strategies are discussed. This module should be undertaken only after completion of modules one thru three.
    (Short Intro is repeated among modules.) BUY THIS VIDEO AT http://www.realnatural.org/products/#category=healthy-back-video-course&search=
    COURSE DESCRIPTION:
    In this course we find a clarification of the causes for most low back pain along with more than a hundred different strategies and exercises - to enable the body to counteract and remove these causes, to produce a healthier, pain-free back. This video course, narrated by a leading alternative health author and California Naturopath, offers breakthroughs in understanding and preventing one of the most debilitating conditions known to modern society.
    (This video is not intended as medical advice nor a replacement for medical attention or medical treatment.)

    Uploaded 2 Plays 0 Comments
  3. This module provides an array of strategies and exercises intended to strengthen and balance the various muscle groups and regions that support the spine and pelvis. This module should be undertaken only after completion of modules one and two. BUY THIS VIDEO AT http://www.realnatural.org/products/#category=healthy-back-video-course&search=
    (Short Intro is repeated among modules.)
    COURSE DESCRIPTION:
    In this course we find a clarification of the causes for most low back pain along with more than a hundred different strategies and exercises - to enable the body to counteract and remove these causes, to produce a healthier, pain-free back. This video course, narrated by a leading alternative health author and California Naturopath, offers breakthroughs in understanding and preventing one of the most debilitating conditions known to modern society.
    (This video is not intended as medical advice nor a replacement for medical attention or medical treatment.)

    Uploaded 2 Plays 0 Comments
  4. This module lays out a myriad of practical exercises and strategies aimed specifically on enabling renewed flexibility and mobility among the lumbar region and sacrum. This module should be undertaken only after completion of module one. BUY THIS VIDEO AT http://www.realnatural.org/products/#category=healthy-back-video-course&search=
    (Short Intro is repeated among modules.)
    COURSE DESCRIPTION:
    In this course we find a clarification of the causes for most low back pain along with more than a hundred different strategies and exercises - to enable the body to counteract and remove these causes, to produce a healthier, pain-free back. This video course, narrated by a leading alternative health author and California Naturopath, offers breakthroughs in understanding and preventing one of the most debilitating conditions known to modern society.
    (This video is not intended as medical advice nor a replacement for medical attention or medical treatment.)

    Uploaded 3 Plays 0 Comments
  5. This module focuses upon the anatomy and physiology of low back pain, and reviews some of the research showing that conventional medicine’s perspective of low back pain overlooks key elements that allow clarity for its real causes. Includes many illustrations and diagrams. This module is required to understand the purpose of the strategies of the following modules. BUY THIS VIDEO AT http://www.realnatural.org/products/#category=healthy-back-video-course&search=

    COURSE DESCRIPTION:
    In this course we find a clarification of the causes for most low back pain along with more than a hundred different strategies and exercises - to enable the body to counteract and remove these causes, to produce a healthier, pain-free back. This video course, narrated by a leading alternative health author and California Naturopath, offers breakthroughs in understanding and preventing one of the most debilitating conditions known to modern society.
    (This video is not intended as medical advice nor a replacement for medical attention or medical treatment.)

    Uploaded 3 Plays 0 Comments

The Healthy Back

Realnatural

This channel hosts videos for those with back pain.

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