And here she is again…our very own SHANNON! #WotW: Sandbag Squats. Feel the burn!!!

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#WotW (Workout of the Week)

The RehabGYM

The RehabGYM is a Physical Therapy and Athletic Training facility within a specialty gym. On a monthly basis, one of our clinicians puts together a comprehensive workout that we post on our Social Media networks. As an added bonus, we produce examples…


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The RehabGYM is a Physical Therapy and Athletic Training facility within a specialty gym. On a monthly basis, one of our clinicians puts together a comprehensive workout that we post on our Social Media networks. As an added bonus, we produce examples of selected exercises and post them here on Vimeo for everyone to enjoy! #WotW!

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