Developed by martial arts legend Bruce Lee, who calls it “The art of expressing the human body" Jeet Kune Do can help you develop improved fitness levels, greater confidence, and awesome martial arts skills.
If your goal is get into the best possible shape of your life, while learning some of the most devastating martial arts skills ever developed by man, then Progressive Combat Systems is for you.
Our sessions are catered to all ages and fitness levels, while our training methods, class structure and training equipment are all designed to create a martial arts experience that is safe yet effective.
All beginner students are taken through basic structure and footwork drills then introduced to an understanding of bio mechanics and various combat principles, while at the same time learning to appreciate the philosophy, history and culture behind the martial arts.
It’s fast, dynamic and highly tactical. It’s also a fun way to develop your physical fitness, personal discipline, and intellectual adaptability.
The Sydney Sabre Centre – Australia’s only dedicated sabre fencing school – provides introductory sessions for people who've never tried sabre before, and a comprehensive program of classes designed to turn beginners into skilled competitive fencers in less than 12 months.
Every week trainers Frances, John and Seb take students of all levels through a program of attack, defence and disengagement techniques, along with plenty of bouting with fellow classmates using the electronic scoring equipment.
Sydney Sabre Centre’s dedicated fencing venue, with 11 permanent pistes, gear store, workshop, lounge and gym, is located in the heart of Sydney and open to men and women of all ages, and children as young as six are welcome.
Whether you’re an experienced fencer or just want to give it a try, contact us and make a booking for an introductory session.