1. Taming Your Anger/Emotional Intelligence
    Introductory Module
    Module 1 - What is "Taming Your Anger/Emotional Intelligence"
    Module 2 - What is the difference between "TYA/Emotional Intelligence" and Anger Management

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  2. Taming Your Anger/Emotional Intelligence
    Module 3 - The Stages of "Taming Your Anger"
    Module 4 - Introduction to The 4 Tools

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  3. Taming Your Anger/Emotional Intelligence
    Module 5 - Tool #1 - EQ BREATHING
    Module 6 - Tool #2 - STOP - BREATHE - LEAVE

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  4. "Taming Your Anger/Emotional Intelligence"
    Module 7 - Tool #3 - IDENTIFY EARLY WARNING SIGNALS
    Module 8 - Tool #4 - DISCHARGE & RELEASE
    Module 9 - How to Use the Book

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Class 1 - What is Taming Your Anger/Emotional Intelligence

Steve Wolf - Taming Your Anger

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