The Empowerment Plan is a humanitarian project based in the city of Detroit. The plan centers around a coat that is self-heated, waterproof, and transforms into a sleeping bag. The coat is made by a group of homeless women who have been paid to learn and to produce the coats for those living on the streets. The focus is on the system to create jobs for those that desire them and coats for those that need them at no cost. The importance is not with the product but with the people.
Amy Cuddy revealed that we can actually change feelings we have about our own status through the physical positions we take with our bodies. Her research participants had higher levels of testosterone and lower levels of cortisol after only two minutes in a “power pose”. Cuddy asked if such findings can have wider implications for empowerment training.