1. Runningtechnique Pose method

    After 25 years of heelstriking I started working on runningtechnique via the pose method of running.
    Running feels much better now ;-).

    # vimeo.com/14245987 Uploaded 1,457 Plays 0 Comments
  2. Easy Form Running by PRS Fit & Coach Jeff. Learn how to run naturally. We coach athletes all over the world, and we are certified natural running coaches. We have founded Easy Form Running to help you avoid injuries.

    # vimeo.com/26397768 Uploaded 2,066 Plays 2 Comments


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